Fine Books / Health Books / Weight Training:

Welcome to the Weight Training Books section of Fine Books.  Here you will find superb books and even encyclopedias on the science of weight training and bodybuilding. 

 

1. The Pilates Method of Body Conditioning - An Introduction to the Core Exercises ~ Back Ordered

Sean P. Gallagher, et al / BainBridgeBooks / March 7, 1999
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2. Weight Training for Dummies (--For Dummies) ~ Usually ships in 24 hours

Suzanne Schlosberg, Liz Neporent / IDG Books Worldwide / May 15, 1997
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3. The New Encyclopedia of Modern Bodybuilding ~ Usually ships in 24 hours

Arnold Schwarzenegger, Bill Dobbins (Contributor) / Simon & Schuster / December 1998
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4. A Practical Approach to Strength Training ~ Usually ships in 24 hours

Matt Brzycki / Masters Pr / June 1995
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5. Getting Stronger : Weight Training for Men and Women : Sports Training, General Conditioning, Bodybuilding ~ Usually ships in 2-3 days

Bill Pearl, et al / Shelter Pubns / 1990
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6. The Steroid Bible ~ Usually ships in 24 hours

Steve Gallaway / Belle Intl / June 1997
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7. The Complete Book of Abs ~ Usually ships in 24 hours

Kurt Brungardt / Villard Books / August 1998
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8. Serious Strength Training ~ Usually ships in 24 hours

Tudor O. Bompa, Lorenzo J. Cornacchia / Human Kinetics Pub / May 1998
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9. Body Shaping With Free Weights : Easy Routines for Your Home Workout ~ Usually ships in 24 hours

Stephenie Karony, Anthony L. Ranken / Sterling Publications / March 1998
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10. Weight Training Made Easy : Transform Your Body in Four Simple Steps ~ Usually ships in 24 hours

Joyce L. Vedral / Warner Books / November 1997
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11. Body Defining : Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks ~ Usually ships in 24 hours

Ellington Darden / NTC/Contemporary Publishing
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12. 3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day ~ Usually ships in 24 hours

Kurt Brungardt / Harpercollins / April 1998
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13. Power Eating ~ Usually ships in 24 hours

Susan M. Kleiner, Maggie Greenwood-Robinson / Human Kinetics Pub / March 1998
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14. The Art of Expressing the Human Body (Bruce Lee Library) ~ Usually ships in 24 hours

Bruce Lee, et al / Charles E Tuttle Co / November 1998
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15. The Poliquin Principles : Successful Methods for Strength and Mass Development ~ Usually ships in 24 hours

Charles Poliquin, Charles Poloquin / Dayton Publications & Writers Group / July 1997
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16. Flawless : The Ten-Week, Total-Image Method for Transforming Your Physique ~ Usually ships in 24 hours

Bob Paris / Warner Books / March 1993
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17. Kinesiology of Exercise : A Safe and Effective Way to Improve Athletic Performance ~ Usually ships in 24 hours

Michael Yessis / Masters Pr / June 1995
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18. Encyclopedia of Modern Bodybuilding ~ Publisher Out Of Stock

Arnold Schwarzenegger, et al / Fireside / March 1987
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19. Stronger Abs and Back : 165 Exercises to Build Your Center of Power ~ Usually ships in 24 hours

Greg Brittenham(Contributor), Dean Brittenham / Human Kinetics Pub / March 1997
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20. The Bodybuilder's Nutrition Book ~ Usually ships in 24 hours

Franco Columbu, Lydia Fragomeni / NTC/Contemporary Publishing
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21. Encyclopedia of Body Building ~ Usually ships in 24 hours

Gerard Thoume, et al / Musclemag Intl / January 1998
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22. Arnold : The Education of a Bodybuilder ~ Usually ships in 24 hours

Arnold Schwarzenegger, Douglas Kent Hall (Contributor) / Fireside / January 1993
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23. Workouts With Weights : Simple Routines You Can Do at Home ~ Usually ships in 24 hours

Stephenie Karony, et al / Sterling Publications / March 1993
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24. Manly Weight Loss : For Men Who Hate Aerobics and Carrot-Stick Diets, Finally, a Weight-Loss Program That Melts the Fat and Spares the Muscle ~ Back Ordered

Charles Poliquin, et al / Dayton Publications & Writers Group / October 10, 1998
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25. Periodization Breakthrough! : The Ultimate Training System ~ Usually ships in 24 hours

Steven J. Ph.D. Fleck, William J., Ph.D. Kraemer / Advanced Research Press, Inc. / August 1996
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26. Fat-Burning Workout : From Fat to Firm in 24 Days ~ Usually ships in 2-3 days

Joyce L. Vedral / Warner Books / March 1991
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27. Title Awesome Abs : The Gut Busting Selection for Men & Women ~ Usually ships in 24 hours

Paul Chek / Musclemag Intl / December 1997
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28. Creatine: Nature's Muscle Builder ~ Usually ships in 24 hours

Ray Sahelian, Dave Tuttle (Contributor) / Avery Pub Group / May 1997
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29. Mike Mentzer's High Intensity Training Program ~ Usually ships in 2-3 days

Mike Mentzer / Advanced Research Press, Inc. / December 1997
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30. Bodybuilding a Realistic Approach : How You Can Have a Great Body! ~ Usually ships in 24 hours

Frank A. Melfa, et al / Power Writings / January 1999
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31. Weight Training for Women ~ Usually ships in 24 hours

Gayle Hutchinson(Contributor), Thomas D. Fahey / Mayfield Publishing Company / May 1992
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32. Beyond Brawn : The Insider's Encyclopedia on How to Build Muscle & Might ~ Back Ordered

Stuart McRobert / CS Publishing Ltd / November 1998
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33. The Weightlifting Encyclopedia : A Guide to World Class Performance ~ Usually ships in 24 hours

Arthur J. Drechsler, Arthur J. Dreschler / A Is a Communications / January 1998
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34. Basic Weight Training for Men & Women ~ Usually ships in 24 hours

Thomas D. Fahey, et al / Mayfield Publishing Company / December 1996
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35. Muscle Mechanics ~ Usually ships in 24 hours

Everett Aaberg / Human Kinetics (T) / August 1998
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36. Bigger Muscles in 42 Days ~ Usually ships in 24 hours

Ellington Darden, Bill Cox (Photographer) / Perigee / January 1992
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37. Weight Training Basics ~ Usually ships in 24 hours

Robert, Jr. Kennedy / Sterling Publications / February 1998
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38. Muscle : Confessions of an Unlikely Bodybuilder ~ Usually ships in 24 hours

Samuel Wilson Fussell, Samual Wilson Fussell / Avon Books (Pap Trd) / August 1992
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39. Strength Training for Women ~ Usually ships in 24 hours

James A., Phd Peterson, et al / Human Kinetics (T) / June 1995
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40. Power Factor Training : A Scientific Approach to Building Lean Muscle Mass ~ Usually ships in 24 hours

Peter Sisco, John Little (Contributor) / NTC/Contemporary Publishing
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41. Weight Training for Cyclists ~ Usually ships in 2-3 days

Ken Doyle, Eric Schmitz / Velo Press / December 1998
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42. Bodybuilding 101 : Everything You Need to Know to Get the Body You Want ~ Usually ships in 24 hours

Robert Wolff / Contemporary Books / April 1999
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43. Perfect Parts ~ Usually ships in 24 hours

Rachel McLish, Joyce L. Vedral / Warner Books / July 1993
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44. The Six-Week Fat-To-Muscle Makeover ~ Usually ships in 24 hours

Ellington Darden / Perigee / January 1990
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45. Static Contraction Training : How to Gain Up to 25 Pounds of Pure Muscle Mass in 10 Weeks ~ Usually ships in 24 hours

Peter Sisco, John R. Little / Contemporary Books / November 1998
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46. The Nautilus Book ~ Usually ships in 24 hours

Ellington Darden / NTC/Contemporary Publishing
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47. Fitness Weight Training (Fitness Spectrum) ~ Usually ships in 24 hours

Thomas R. Baechle, Roger W. Earle / Human Kinetics (T) / November 1994
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48. Sliced/State-Of-The-Art Nutrition for Building Lean Body Mass ~ Usually ships in 24 hours

Bill Reynolds, Negrita Jayde (Contributor) / NTC/Contemporary Publishing / March 1991
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49. Lower Body Solution ~ Usually ships in 24 hours

Laura Dayton / Dayton Publications & Writers Group / August 1998
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50. Title Priming the Anabolic Environment : A Practical Guide to the Art and Science of Building Muscles ~ Usually ships in 24 hours

William D. Brink, et al / Musclemag Intl / December 1997
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51. Strength and Weight Training for Young Athletes ~ Usually ships in 24 hours

Scott Roberts, et al / NTC/Contemporary Publishing / June 1994
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52. The Gold's Gym Encyclopedia of Bodybuilding ~ Usually ships in 2-3 days

Ed Connors(Editor), et al / NTC/Contemporary Publishing
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53. Arnold's Bodybuilding for Men ~ Usually ships in 24 hours

Arnold Schwarzenegger, et al / Simon & Schuster (Paper) / October 1984
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54. Hard Bodies ~ Usually ships in 24 hours

Gladys Portugues, Joyce L. Vedral / Dell Books (Paperbacks) / February 1988
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55. Sports Illustrated Training With Weights : The Athlete's Free-Weight Guide ~ Usually ships in 24 hours

Robert B. Parker, John R. Marsh / Sports Illustrated / December 1990
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56. Target Bodybuilding ~ Usually ships in 24 hours

Per A. Tesch / Human Kinetics (T) / November 1998
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57. The Women : Photographs of the Top Female Bodybuilders ~ Usually ships in 1-2 weeks

Bill Dobbins / Artisan / November 1994
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58. Lift Log : Diary and Guide for Strength Training (Sportslog Series) ~ Usually ships in 24 hours

Nate Foster, Tim Houts / Masters Pr / September 1995
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59. Building Strength and Stamina : New Nautilus Training for Total Fitness ~ Usually ships in 24 hours

Wayne L. Westcott / Human Kinetics Pub / September 1996
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60. Joe Weider's Ultimate Bodybuilding : The Master Blaster's Principles of Training and Nutrition ~ Usually ships in 24 hours

Joe Weider, Bill Reynolds / NTC/Contemporary Publishing
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61. Hardcore Bodybuilding : A Scientific Approach ~ Usually ships in 24 hours

Frederick C. Hatfield, Tom Platz / NTC/Contemporary Publishing
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62. Musclemag International's Anabolic Primer; An Information Packed Reference Guide to Ergogenic Aids for Hardcore Bodybuilders ~ Usually ships in 24 hours

Phill Embleton, et al / Musclemag Intl / August 1998
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63. Grow : A 28-Day Crash Course for Getting Huge ~ Usually ships in 24 hours

Ellington, Ph.D. Darden, Chris Lund (Photographer) / NTC/Contemporary Publishing / June 1993
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64. Now or Never : Keep Your Body Young, Fit, and Firm--With the Weight Training Program That Works Even As You Age ~ Usually ships in 24 hours

Joyce L. Vedral / Warner Books / July 1986
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65. Frank Zane: Mind, Body, Spirit ~ Usually ships in 24 hours

Frank Zane / Thunder's Mouth Pr / December 1997
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66. Gorilla Suit : My Adventures in Bodybuilding ~ Usually ships in 24 hours

Bob Paris, Bob Jackson-Paris / St Martins Pr (Trade) / September 1997
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67. Strength Training for Young Athletes ~ Usually ships in 24 hours

William J. Kraemer, Steven J. Fleck / Human Kinetics (T) / October 1992
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68. The Gold's Gym Training Encyclopedia ~ Usually ships in 24 hours

Peter Grymkowski, et al / NTC/Contemporary Publishing
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69. Weight Training : Steps to Success (Steps to Success Activity Series) ~ Usually ships in 2-3 days

Thomas R. Baechle, Barney R. Groves / Human Kinetics Pub / April 1998
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70. Women of Steel : Female Bodybuilders and the Struggle for Self-Definition ~ Usually ships in 24 hours

Maria R. Lowe, Marie R. Lowe / New York Univ Pr / January 1998
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71. Anabolic Muscle Mass : The Secrets of Anabolic Reinforcement Without Steroids ~ Usually ships in 24 hours

Dennis B. Weis, et al / Musclemag Intl / December 1997
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72. Bodymakers : A Cultural Anatomy of Women's Body Building ~ Usually ships in 2-3 days

Leslie Heywood / Rutgers Univ Press / February 1998
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73. Power : A Scientific Approach ~ Usually ships in 24 hours

Frederick C. Hatfield / NTC/Contemporary Publishing
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74. Animal Arms : Ultimate Size & Shape Training for Building Monstrous Arm Muscles ~ Usually ships in 2-3 days

Dwayne Ii Hines, et al / Bookworld Services / December 1997
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75. The Gold's Gym Book of Weight Training ~ Usually ships in 24 hours

Ken Sprague, John Bauguess (Photographer) / Perigee / January 1994
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