Fine Books / Health Books / Fitness:

Welcome to the Fitness Health Books section of Fine Books. Here you will find excellent books covering all aspects of fitness, from diet and nutrition to weight training and meditation.

 

1. Body for Life : 12 Weeks to Mental and Physical Fitness Forever ~ Usually ships in 24 hours

Bill Phillips, Michael D'Orso (Contributor) / Harpercollins / June 10, 1999
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2. Strong Women Stay Slim ~ Usually ships in 24 hours

Miriam E. Nelson, et al / Bantam Books / April 1998
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3. Body Control: Using Techniques Developed by Joseph H. Pilates ~ Usually ships in 2-3 days

Lynne Robinson, et al / Trans-Atlantic Publications, Inc. / May 1998
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4. Be a Loser! : Lose Inches Fast-No Diet ~ Usually ships in 24 hours

Greer Childers, et al / Times Books / May 1998
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5. The Pilates Method of Body Conditioning - An Introduction to the Core Exercises ~ Back Ordered

Sean P. Gallagher, et al / BainBridgeBooks / March 7, 1999
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6. Facercise : The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance ~ Usually ships in 24 hours

Carole Maggio, Kyle Roderick (Contributor) / Perigee / May 1995
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7. Pain Free : A Revolutionary Method for Stopping Chronic Pain ~ Usually ships in 24 hours

Pete Egoscue, Roger Gittines (Contributor) / Bantam Doubleday Dell Pub (Trd) / April 1998
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8. The Whartons' Stretch Book : Featuring the Breakthrough Method of Active-Isolated Stretching ~ Usually ships in 24 hours

Jim Wharton, et al / Times Books / July 1996
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9. The Complete Guide to Navy Seal Fitness ~ Usually ships in 24 hours

Stewart Smith, Stuart Smith / Hatherleigh Pr / March 1998
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10. The New York City Ballet Workout : Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful, and Sculpted Body ~ Usually ships in 24 hours

Peter Martins / William Morrow & Co Paper / January 1997
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11. Real-World Fitness ~ Usually ships in 24 hours

Kathy Kaehler, Cheryl K. Olson (Contributor) / Golden Books Pub Co (Adult) / January 1999
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12. A Journal of Daily Renewal : The Companion to Make the Connection ~ Usually ships in 24 hours

Bob Greene, Oprah Winfrey / Hyperion (Adult Trd Pap) / September 1996
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13. The Ultimate Workout Log: An Exercise Diary and Fitness Guide ~ Usually ships in 24 hours

Suzanne Schlosberg / Houghton Mifflin Co (Pap) / January 1999
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14. The United State Navy SEALs Workout Guide : The Exercises and Fitness Programs Used by the U.S. Navy SEALS and Bud's Training ~ Usually ships in 24 hours

Dennis C. Chalker, et al / William Morrow & Co Paper / July 1998
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15. A Practical Approach to Strength Training ~ Usually ships in 24 hours

Matt Brzycki / Masters Pr / June 1995
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16. Jumpstart Your Metabolism : How to Lose Weight by Changing the Way You Breathe ~ Usually ships in 24 hours

Pam Grout / Fireside / February 1998
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17. Strength Training Past 50 (Ageless Athlete Series) ~ Usually ships in 24 hours

Wayne L., Ph.D. Westcott, et al / Human Kinetics Pub / October 1997
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18. Make the Connection : Ten Steps to a Better Body-And a Better Life ~ Usually ships in 24 hours

Bob Green, et al / Hyperion (Adult Trd Pap) / March 22, 1999
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19. Ancient Secret of the Fountain of Youth ~ Usually ships in 24 hours

Peter Kelder, Bernie S. Siegel / Doubleday / February 1998
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20. 20-Minute Yoga Workouts ~ Usually ships in 24 hours

Alice Christensen / Fawcett Books / July 1995
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21. The Complete Book of Abs ~ Usually ships in 24 hours

Kurt Brungardt / Villard Books / August 1998
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22. Physical Golf : The Golfers Guide to Peak Conditioning and Performance ~ Usually ships in 24 hours

Neil Wolkodoff / Kickpoint Pr / November 1997
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23. Strong Women Stay Slim ~ Usually ships in 24 hours

Mirlam E., Phd Nelson, et al / Bantam Doubleday Dell Pub (Trd Pap) / June 1, 1999
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24. The Egoscue Method of Health Through Motion : A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself ~ Usually ships in 24 hours

Pete Egoscue, et al / Harperperennial Library / August 1993
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25. Living Lean : The Larry North Program ~ Usually ships in 24 hours

Larry North / Fireside / February 1997
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26. The American Physical Therapy Association Book of Body Repair and Maintenance ~ Usually ships in 24 hours

Marilyn Moffat(Editor), et al / Henry Holt & Company, Inc. / April 1999
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27. Serious Strength Training ~ Usually ships in 24 hours

Tudor O. Bompa, Lorenzo J. Cornacchia / Human Kinetics Pub / May 1998
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28. Strong Women Stay Young ~ Usually ships in 24 hours

Miriam E. Nelson, et al / Bantam Books / February 1997
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29. Smart Exercise : Burning Fat, Getting Fit ~ Usually ships in 24 hours

Covert Bailey / Houghton Mifflin Co (Pap) / January 1996
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30. Dr. Atkins' New Diet Revolution [ABRIDGED] ~ Usually ships in 24 hours

Robert C. Atkins, Eric Conger (Reader) / Harper Audio / August 1998
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31. Fitness for Dummies (1st Ed) ~ Usually ships in 24 hours

Suzanne Schlosberg, Liz Neporent (Contributor) / IDG Books Worldwide / May 17, 1996
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32. Basic Training : A Fundamental Guide to Fitness for Men ~ Usually ships in 24 hours

Jon Giswold, et al / St Martins Pr (Trade) / December 1998
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33. The New Fit or Fat ~ Usually ships in 24 hours

Covert Bailey / Houghton Mifflin Co (Pap) / August 1991
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34. Body Shaping With Free Weights : Easy Routines for Your Home Workout ~ Usually ships in 24 hours

Stephenie Karony, Anthony L. Ranken / Sterling Publications / March 1998
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35. Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance ~ Usually ships in 24 hours

James B. Maas, et al / Villard Books / April 1998
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36. Jumping into Plyometrics ~ Usually ships in 24 hours

Donald A. Chu / Human Kinetics (T) / August 1998
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37. Precision Heart Rate Training ~ Usually ships in 24 hours

Ed Burke(Editor), et al / Human Kinetics Pub / March 1998
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38. Weight Training Made Easy : Transform Your Body in Four Simple Steps ~ Usually ships in 24 hours

Joyce L. Vedral / Warner Books / November 1997
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39. Body Defining : Drop Pounds, Firm Flab & Maximize Lean Muscle Lines in Just Six Short Weeks ~ Usually ships in 24 hours

Ellington Darden / NTC/Contemporary Publishing
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40. The Spirited Walker : Fitness Walking for Clarity, Balance, and Spiritual Connection ~ Usually ships in 24 hours

Carolyn Scott Kortge / Harper San Francisco / May 1998
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41. Body for Life [ABRIDGED] ~ Usually ships in 24 hours

Bill Phillips(Reader), Michael D'Orso / Harper Audio / June 1999
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42. Getting in Shape : Workout Programs for Men and Women ~ Usually ships in 1-2 weeks

Bob Anderson, et al / Shelter Pubns / December 1994
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43. When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles ~ Usually ships in 24 hours

Michael Gerrish / Griffin Trade Paperback / May 1999
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44. 3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day ~ Usually ships in 24 hours

Kurt Brungardt / Harpercollins / April 1998
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45. A Chakra & Kundalini Workbook : Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers and Spiritual Realization ~ Usually ships in 24 hours

John, Dr. Mumford, Jonn Mumford / Llewellyn Publications / August 1994
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46. Kathy Smith's Fitness Makeover : A 10-Week Guide to Exercise and Nutrition That Will Change Your Life ~ Usually ships in 24 hours

Kathy Smith, et al / Warner Books / February 1997
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47. Sports Speed ~ Usually ships in 2-3 days

George B. Dintiman, et al / Human Kinetics Pub / April 1997
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48. Swim, Bike, Run ~ Usually ships in 24 hours

Glenn, Phd Town, et al / Human Kinetics (T) / November 1993
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49. The Courage to Start : A Guide to Running for Your Life ~ Usually ships in 24 hours

John "The Penguin" Bingham / Simon & Schuster / April 1999
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50. Banish Your Belly : The Ultimate Guide for Achieving a Lean, Strong Body-Now ~ Usually ships in 24 hours

Kenton Robinson, et al / Rodale Pr / October 1997
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51. Stretching ~ Usually ships in 24 hours

Jane Anderson, Bob Anderson / Random House / 1980
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52. Running and Walking for Women over 40 : The Road to Sanity and Vanity ~ Usually ships in 24 hours

Kathrine Switzer / Griffin Trade Paperback / May 1998
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53. Keep the Connection : Choices for a Better Body and a Healthier Life ~ Usually ships in 24 hours

Bob Greene / Hyperion / April 14, 1999
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54. Three Simple Steps to Flatten Your Belly ~ Usually ships in 24 hours

Chet Cunningham, Kevin Anderson (Illustrator) / United Research Pub / May 1995
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55. Whole Nutrition : Total Mind/Body Wellness-Especially for Women ~ Usually ships in 24 hours

Chris Northrup, Christiane Northrup / Sounds True / March 1997
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56. Stretching at Your Computer or Desk ~ Usually ships in 24 hours

Bob Anderson, et al / Shelter Pubns / January 1997
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57. The Macrobiotic Way : The Complete Macrobiotic Diet & Exercise Book ~ Usually ships in 2-3 days

Michio Kushi, et al / Avery Pub Group / June 1993
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58. The Art of Expressing the Human Body (Bruce Lee Library) ~ Usually ships in 24 hours

Bruce Lee, et al / Charles E Tuttle Co / November 1998
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59. Sally Edwards' Heart Zone Training : Exercise Smart, Stay Fit and Live Longer ~ Usually ships in 24 hours

Sally Edwards, et al / Adams Media Corporation / August 1996
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60. Cliff Sheats' Lean Bodies : The Revolutionary New Approach to Losing Bodyfat by Increasing Calories ~ Usually ships in 24 hours

Cliff Sheats, Maggie Greenwood-Robinson (Contributor) / Warner Books / February 1995
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61. Somatics : Reawakening the Mind's Control of Movement, Flexibility, and Health ~ Usually ships in 2-3 days

Thomas Hanna, Tom Hanna / Perseus Pr / July 1988
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62. Serious Training for Endurance Athletes ~ Usually ships in 24 hours

Rob Sleamaker, Ray Browning (Contributor) / Human Kinetics (T) / September 1996
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63. Make the Connection : 10 Steps to a Better Body-And a Better Life (Cassette) ~ Usually ships in 24 hours

Bob Greene(Reader), Oprah Winfrey (Reader) / Random House (Audio) / September 1996
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64. Bone-Building/Body-Shaping Workout : Strength, Health, Beauty, in Just 16 Minutes a Day ~ Usually ships in 24 hours

Joyce L. Vedral / Fireside / June 1998
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65. Fat to Firm at Any Age : How You Can Have a Slimmer, Well-Toned Body at Age 30, 40, and Beyond ~ Usually ships in 24 hours

Alisa Bauman, et al / Rodale Pr / January 1998
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66. Essential Exercises for the Childbearing Year : A Guide to Health and Comfort Before and After Your Baby Is Born ~ Usually ships in 2-3 days

Elizabeth Noble / New Life Images / September 1995
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67. Walkfit Plus : Kathy Smith's Lean Walk System ~ Publisher Out Of Stock

Kathy Smith(Reader) / Time Warner Audio Books / March 1998
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68. Body, Mind, and Sport : The Mind-Body Guide to Lifelong Fitness and Your Personal Best ~ Usually ships in 24 hours

John Douillard / Crown Pub / March 1995
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69. Exercise Guide to Better Golf ~ Usually ships in 24 hours

Frank W. Jobe, et al / Human Kinetics (T) / March 1995
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70. The Way of Qigong : The Art and Science of Chinese Energy Healing ~ Usually ships in 24 hours

Ken Cohen, et al / Ballantine Books (Trd) / April 1997
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71. Kinesiology of Exercise : A Safe and Effective Way to Improve Athletic Performance ~ Usually ships in 24 hours

Michael Yessis / Masters Pr / June 1995
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72. The Navy Seal Workout : The Complete Total-Body Fitness Program ~ Usually ships in 24 hours

Mark De Lisle, Mark De Lisle / NTC/Contemporary Publishing / May 1998
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73. Exercising Through Your Pregnancy ~ Usually ships in 24 hours

James F., Iii, Md. Clapp / Human Kinetics (T) / August 1998
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74. Weight Watchers Coach Approach : How to Motivate the 'Thin' You ~ Usually ships in 24 hours

/ Macmillan General Reference / January 1998
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75. A Woman's Book of Strength ~ Usually ships in 24 hours

Karen Andes / Perigee / January 1995
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